Keeping A Stable Emotional State
Intense feelings usually cause us to react, act, or behave inappropriately especially when it caught us unguarded or when we are in a state of weakness, exhaustion, or lethargy. But, only for a time being. However intense our feelings get, we still recover from spur-of-the-moment responses. And after some time, we get over with the intensity of our feelings; while still feeling it, we get by and continue functioning normally. Having stable emotional state is important in life. It enables you to cope with the normal stresses of life and take challenges in stride. It allows you to take control of your feelings and behave appropriately even when distressed. It is an important determinant of your happiness and success in life. Stable emotional state can be honed like your other abilities. You have to choose actions and thoughts that contribute directly to your sense of calmness and serenity. You have to develop habits that bring harmony into your life and your interactions with every...